As far back as I can remember, I have been on a bicycle.  Three wheels, training wheels, two wheels. If I had the option to walk or roll, I would always find myself rolling.  It just felt natural to me.

I have participated in many sports and activities, but through the years, cycling has remained my passion.  More than exercise or sport, cycling is just plain fun.

Today, I balance my time between being a husband, father, author, program manager, a coach, team manager, and co-founder of a non-profit.  And if you look closely, you can see that they are all related and I really enjoy each role.  My focus is to share my knowledge and passion for cycling, triathlon and adventure sports with my community.

I live in the San Francisco Bay Area.  Hope to see you on the road or the trails.